SINGERS HEALTH

Acknowledging that vocal health is more often than not determined by our overall health and wellbeing, The Practice takes a proactive and health promoting step towards supporting singers and professional voice users overall health. Charlie-Jade’s MSc in Performance Science research investigated experiences and perceptions of health and wellbeing in conservatoire and drama school performing arts training, and her PhD studies at the Royal College of Music’s Centre of Performance Science (a partnership between the Royal College of Music and Imperial College London), focus on performing arts medicine, with a specialism in vocal and psychological health, and health literacy in drama schools. Her knowledge, and continued research in this area ensures that  she is equipped to provide workshops and teach lectures around health and wellbeing, performers health, and performance psychology for professional organisations. 

As in her singing teaching, and as supported by research, Charlie-Jade takes a collaborative and person centered approach to singers health, working with leading clinical practitioners including ENT laryngologists, physiotherapists, psychologists, nutritionists, osteopaths, speech and language therapists, and most importantly, you.

AT THE PRACTICE

“My session with Charlie-Jade helped me completely reevaluate how I approach my training and my relationship with myself as a performer. As somebody who has read countless books to help with this, I was shocked at how much I learned about myself in just one session. This has given me tools to move forward in my journey not only as a performer, but also as a person in everyday life who has perfectionistic tendencies.”

— MUSICAL THEATRE PERFORMER

HEALTH PRACTITIONERS

Dr Lucie Clements

DR LUCIE CLEMENTS PHD - CHARTERED PSYCHOLOGIST

@THEDANCEPSYCHOLOGIST

  • Dr Lucie Clements is a Chartered Psychologist (British Psychological Society) and Psychological Coach providing evidence-based psychoeducational workshops, coaching and consultancy. She studied at the University of Surrey and Trinity Laban Conservatoire of Music and Dance, after which she worked as both a Senior Lecturer in Psychology and a freelance psychologist initially working with dancers. She now works across the entirety of the performing arts industry with students, performers, teachers, creatives, producers, talent agents and those working off stage. She has worked within a large number of performing arts schools, and with companies across the West End and internationally.

Genevieve Tawiah

PERFORMANCE AND VOCAL PHYSIOTHERAPIST

@TAWIAHPHYSIO

  • Based in London, working in clinic (Chelsea and Oxford Circus) and available for remote sessions as well as mobile appointments, Genevieve is passionate about team work with her patients and the clinicians around her. Her ethos is helping people understand more about the body that they live in, in order to help them maintain themselves well; recover efficiently, and reduce risk of further injury. As well as general physiotherapy she covers vocal physiotherapy and jaw physiotherapy

Faye Townsend RNutr

PERFORMANCE NUTRITIONIST

@FAYE.NUTRITION

  • Faye is a highly dedicated Sports Nutritionist, holding a first-class bachelor's degree (BSc) in Nutrition with Food Consumer Science, accredited by the Association of Nutrition (AFN). Additionally, she has pursued a Postgraduate degree in Sports and Exercise Nutrition (SENr)

    Faye offers a wealth of experience in various sports and performance disciplines, having worked with a diverse range of athletes including endurance athletes, dancers, gymnasts, weight category sports participants, and performers. This diverse experience has provided her with valuable insights into the unique nutritional needs of different athletic pursuits.

    Faye's approach is deeply rooted in evidence-based practices. Whether your goal is to boost sports performance, enhance body composition, increase energy levels, or achieve overall nutritional excellence, Faye is here to help. She provides practical and evidence-based solutions tailored to your specific needs.

    As a trusted expert, Faye guides her clients through the latest research, ensuring they are well-informed and equipped with the knowledge necessary to maximise their nutrition. Her holistic approach includes not only sharing knowledge but also providing the necessary tools and accountability. Together with Faye, clients create a balanced and sustainable nutritional strategy that aligns perfectly with their goals, empowering them to perform at their absolute best.

Jess Parkinson

YOGA, BREATH-WORK & MINDFULNESS PRACTITIONER AND PERSONAL TRAINER

@HAPPYHEALTHYWITHJESS

  • COMING SOON

Emer Laughlan

PERFORMANCE PHYSIOTHERAPIST AND PILATES INSTRUCTOR

@PHYSIO.EMER

  • Performance physiotherapist based at NeuroTour UK. Resident physiotherapist at 'Harry Potter & The Cursed Child' and 'My Neighbour Totoro'. Vocal physiotherapist with experience in muscle tension dysphonia, vocal fatigue and return from illness. Utilises a Pilates-based approach to optimise biomechanics related to the voice.

Charlie-Jade Jones

HEALTH AND WELL-BEING CONSULTANT AND PERFORMANCE COACH

@THEPRACTICEBYCHARLIEJADE

  • Charlie-Jade is a currently completing an MSc Performance Science at the Royal College of Music where her research focuses on intervention practices for optimising performers health and psychological wellbeing, and the relationship between vocal health and mental health. She is a certified Performance Coach accredited by the British Psychological Society and provides evidence-based coaching, workshops, and consultancy working one-to-one with performers, as well as delivering to groups of students and faculty within performing arts schools.

FIND FURTHER SPECIALISED SUPPORT

For immediate free support for your mental health, contact the Samaritans 24-Hour Support Line on 08457 90 90 90.

BOOK A WORKSHOP OR CONSULTANCY

Book A Workshop or Consultancy For Your College, Company or Institution 

The Practice by Charlie-Jade is able to facilitate bespoke workshops and consultancy across the areas of Singing and Vocal Health, Performers Health and Well-being and Performance Psychology for your college, company or institution. Please get in touch to discuss your requirements.